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April 28, 2024

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2014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,UT,USA

Member Since:

Nov 25, 2014

Gender:

Male

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

My short-term running goal is primarily to just establish a 'running lifestyle.'  I was a high-level track athlete in high school, but post high school...I really didn't continue running at all.  Over the years, I became less and less active and became more and more out of shape and more overweight.

In July of 2014, I discovered running again...and after struggling to get my body to cooperate, I began conditioning my body to run further and further.

It is my goal to just continue running.  I want to continue losing weight and establishing a healthy lifestyle so I feel better and can do the things I want to do with my children.

Long-Term Running Goals:

Eventually, I want to build my running base up to the point that I can run a marathon.

Personal:

I am married with 7 amazing children.  My oldest are 17-year-old twins boys who are seniors this year (2014/15) at Bountiful High School, and my youngest is a charismatic 4-year-old.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Glycerine 11 Lifetime Miles: 311.50
Asics Gel Nimbus 15 Lifetime Miles: 34.00
Total Distance
4.00

1/4 mile warm-up walk....followed by another 3-mile run...with a 3/4 mile cool-down walk.  My pace was a little better today.  Still easy...but 9:38/mile.  I'm feeling stronger...and still no pain in my hip/femur.  I should probably take a recovery day tomorrow.

Feeling more confident each day I run with no pain.  I'm anxious to get back up to 30-35 miles a week.

Asics Gel Nimbus 15 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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